Thursday, July 29, 2010

DREW CAREY. An Inspiration To Us All

Did you see what Drew Carey looks like now? Wow! He has really accomplished a great feat - a weight loss of about 80 pounds. And accorfing to the article below, he did it by cutting out the carbs.

He should be very proud of himself, because he simply took his health and his appearance into his own hands and decided to MAKE THE CHANGE.

June




Drew Carey's Massive Weight Loss
First Posted: 07-29-10 09:44 AM | Updated: 07-29-10 12:54 PM

Drew Carey revealed a dramatic weight loss when he stepped out at a party in LA Wednesday night. He told People he lost 80 pounds by sticking to a strict no-carb diet.

"No carbs," he said. "I have cheated a couple times, but basically no carbs, not even a cracker. No bread at all. No pizza, nothing. No corn, no beans, no starches of any kind. Egg whites in the morning or like, Greek yogurt, cut some fruit."

Carey also said he drinks nothing but water and does lots of cardio. He used to have type II diabetes but no longer.

"I'm not diabetic anymore. No medication needed," he said. Another benefit: "I like being skinny. I was sick of being fat on the camera. Really, I just got sick of it."

Drew Carey revealed a dramatic weight loss when he stepped out at a party in LA Wednesday night. He told People he lost 80 pounds by sticking to a strict no-carb diet. "No carbs," he said.

Read More

-------------------

Eating in this manner is really a wonderful way to lose weight and feel better. Both my husband and I have done it in a similar fashion - basically, by following a diet called the "Restart Diet". It's a two week process which takes you from fluids to a health low-carb regimen. We were never hungry and our bodies were trained by the end of the two weeks to not want the carbs. I lost 9 pounds and my hubby lost 11 pounds in that period.

I'll blog more about it later. For now let's just applaud Drew's accomplishment.

June