Another celebrity who has lost a lot of weight is country star Wynonna Judd has shed 60 pounds by 'walking in the wilderness' and meditating.
The former heavyweight singer showed off her slim new look on Tuesday's 'Oprah,' and confessed she 'went to hell and back' in an effort to get healthy. She deserves a great deal of credit for sticking it out and reaching her goals. The following article describes her trials and successes.
. . . June
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Country star Wynonna Judd has shed 60 pounds by 'walking in the wilderness' and meditating.
The former heavyweight singer showed off her slim new look on Tuesday's 'Oprah,' and confessed she 'went to hell and back' in an effort to get healthy.
She says, 'In my darkest hour I had a choice to make -- I could be a victim or a victor - and I just started walking in the wilderness and screaming at God ... and I just kept walking and the next thing I know I like to walk, so I call it meditative walking versus 'I've gotta be in the Olympics'.
'I got some books, I went into a recovery program of just showing up and talking about everything from men to money to food, whatever.'
The "Love Can Build a Bridge" singer adds, "I feel like I finally got it. I turned 45, went through a horrible divorce and I sent my daughter to an empowerment program ... and I lost my family and I gained myself because I was all alone with God. ... I was bitter and resentful. ... I was a walking time bomb.
"I'm in a really good place."
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